Many people eat genetically modified foods without being consciously aware of it. But the question is are genetically modified foods safe for human consumption? Many of the processed foods that we buy from the market have genetically changed ingredients. The most common genetically modified foods are derived from plants – soybean, corn, canola and cotton seed oil. So many foods unknowingly consumed by us like cereals, snacks, foods consisting of soybeans, cottonseed and canola oils may have genetically modified components. Even tomatoes and potatoes are genetically modified.
What does genetically modified food mean? Is it safe for us to consume? Also referred to as Biotech or genetically engineered food, it refers to food items that have had their DNA changed through genetic engineering. The plants are modified in the lab to improve their desirable qualities and food value. Here are some of the advantages and disadvantages of genetically modified food:
The disadvantages are:
Damage to health due to unnatural foods
Contamination of food and water supply due to use of chemicals on crops
The creation of herbicide-resistant weeds
Loss of bio-diversity in crops
The disturbance of ecological balance
The advantages on the other hand are few:
Resistance to pests and diseases
Increase in availability of food
We can see that the damage to health and environment caused by these genetically engineered foods far outweighs their advantages. Genetically engineered products carry more risks than traditional foods.So what is a better alternative? Organic food is a much better and healthier option. A raw vegetarian diet rich in fruits, nuts and vegetables is one of the safest and best ways to keep your immune system strong and prevent diseases. These super foods contain immune-boosting antioxidants – vitamins, minerals and other nutrients that protect and repair cells from damage caused by free radicals.
Some foods are higher in antioxidants than others. The three major antioxidant vitamins are beta-carotene, vitamin C and vitamin E. To get the maximum benefits of antioxidants, eat these superfoods which are power-packed with all the possible vitamins and minerals necessary for the body. Raw Cacao Bean has a very high antioxidant content, many times better than Green Tea, Red Wine and Blueberries. It has the highest Vitamin C content in its raw natural form and is rich in minerals. Raw Maca has fatty acids, 20 different amino acids and unique minerals. Marine Phytoplankton is a rich source of omega 3 fatty acids, amino acids, chlorophyll and minerals.
With a wide array of completely healthy vegetarian superfoods such as these and many more available in the market, why go for genetically modified foods?
Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more….
Are Genetically Modified Foods Safe For Human Consumption?
By Paul S Fitzgerald
Many people eat genetically modified foods without being consciously aware of it. But the question is are genetically modified foods safe for human consumption? Many of the processed foods that we buy from the market have genetically changed ingredients. The most common genetically modified foods are derived from plants – soybean, corn, canola and cotton seed oil. So many foods unknowingly consumed by us like cereals, snacks, foods consisting of soybeans, cottonseed and canola oils may have genetically modified components. Even tomatoes and potatoes are genetically modified.
What does genetically modified food mean? Is it safe for us to consume? Also referred to as Biotech or genetically engineered food, it refers to food items that have had their DNA changed through genetic engineering. The plants are modified in the lab to improve their desirable qualities and food value. Here are some of the advantages and disadvantages of genetically modified food:
The disadvantages are:
Damage to health due to unnatural foods
Contamination of food and water supply due to use of chemicals on crops
The creation of herbicide-resistant weeds
Loss of bio-diversity in crops
The disturbance of ecological balance
The advantages on the other hand are few:
Resistance to pests and diseases
Increase in availability of food
We can see that the damage to health and environment caused by these genetically engineered foods far outweighs their advantages. Genetically engineered products carry more risks than traditional foods.So what is a better alternative? Organic food is a much better and healthier option. A raw vegetarian diet rich in fruits, nuts and vegetables is one of the safest and best ways to keep your immune system strong and prevent diseases. These super foods contain immune-boosting antioxidants – vitamins, minerals and other nutrients that protect and repair cells from damage caused by free radicals.
Some foods are higher in antioxidants than others. The three major antioxidant vitamins are beta-carotene, vitamin C and vitamin E. To get the maximum benefits of antioxidants, eat these superfoods which are power-packed with all the possible vitamins and minerals necessary for the body. Raw Cacao Bean has a very high antioxidant content, many times better than Green Tea, Red Wine and Blueberries. It has the highest Vitamin C content in its raw natural form and is rich in minerals. Raw Maca has fatty acids, 20 different amino acids and unique minerals. Marine Phytoplankton is a rich source of omega 3 fatty acids, amino acids, chlorophyll and minerals.
With a wide array of completely healthy vegetarian superfoods such as these and many more available in the market, why go for genetically modified foods?
Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more….
Article Source: http://EzineArticles.com/?expert=Paul_S_Fitzgerald
http://EzineArticles.com/?Are-Genetically-Modified-Foods-Safe-For-Human-Consumption?&id=1937836
Tagged with: